Free for athletes. Your coach sends you a link.
No sign-up maze, no app store. Open the link, pick your language, and your plan is on your phone.
What you see each day
Today's session and one big button. The timer runs your hangs and rests with sound, so you can keep your eyes on the board.
Logging in 20 seconds
How hard it felt, what load you used, finger pain from 0 to 10 and a note. Your coach sees it and adjusts the next week.
Your data, your call
Pain and wellness are only recorded with your consent, and you can withdraw it at any time. You can download or delete everything.
Coming soon
No coach?
AI-guided plans for self-coached athletes are coming. They aren't available yet. Join the waitlist as an athlete and we'll tell you when they are.